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Pilates

"Pilates is complete coordination of the body mind and spirit" ~Joseph Pilates 

1 hour pilates sessions 

In home private sessions

Studio equiptment rentals available 

 

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Yoga

"Yoga teaches us to cure what need not be endured and to endure what cannot be cured" ~ B.K.S Iyengar

1 hour yoga sessions 

In home private sessions